nHaler
With refreshing, mood-changing botanicals, taking a DEEP BREATH through the nose into the diaphragm, then breathing out slowly has never been easier. This simple device allows more oxygen to reach the bloodstream. Deep breathing activates the back, chest, and shoulders, while even relieving us from poor posture.
Shallow breathing doesn't just trigger the stress response, it makes it a habitual pattern in our bodies, and therefore perpetuates negative behaviors— and we forget to breathe.